Tag Archives: outrigger paddling

The Outrigger Paddling Stroke

Posted on by jeremy

The Outrigger Paddling Stroke

Paddling technique is not so much a matter of definitives but rather a series of theories and opinions. However over recent years where paddle-sports have taken on a higher professional profile so too has there been a deeper study into the mechanics of efficient paddling techniques related to any given paddle craft. Jason Somerville-Kimlin of Mooloolaba Outrigger Canoe Club, formerly of Outrigger Australia and one of Australia’s most respected and experienced outrigger paddlers, outlines what is currently being promoted as the most efficient use of both body and blade.

Read more on the following document as pdf:

The Outrigger Paddling Stroke

 

oc6 state titles results for outrigger paddling

Posted on by jeremy

The results / times for OC6 State Titles just posted – we look good for our biggest effort to date ! – even with one of our men’s crew stuck on the F3

 

  14 & Under 3km  
1 Five Islands (incl NLMOCC) 18.45
   
     
  Short Course Open Women 8km  
1 Port Macquarie – Maroro 38.31
2 Cronulla 40.14
3 Sydney 41.36
     
  Short Course Master Women  
1 Newcastle Lake Macquarie 39.27
2 Koa Kai 42.40
3 Pittwater 44.27
4 Central Coast 47.47
     
  Short Course Senior Master Women  
1 Cronulla 39.51
2 Pittwater 42.45
3 Five Islands 49.11
     
  Short Course Open Men 8km  
1 Port Hacking 32.33
2 Cronulla 33.44
3 Bay 34.09
4 Five Islands 37.34
5 Five Islands (SMM) 43.54
     
  Mixed Short Course 8km  
1 Sydney 34.23
2 Port Hacking 34.26
3 Pacific Dragons 35.43
4 Te Ika Nui 36.06
5 Port Stephens 36.27
6 Mollymook 37.49
7 Newcastle Lake Macquarie (GMMix) 39.22
8 Eastern Suburbs 40.35
9 Cronulla 41.47
     
  Long Course Open Women 18km  
1 Pacific Dragons 1.07.10
2 Northern Beaches 1.07.47
3 Pacific Dragons 1.13.08
4 Eastern Suburbs 1.19.08
     
  Long Course Master Women 18km  
1 Koa Kai 1.14.45
2 Te Ika Nui 1.16.03
3 Central Coast 1.18.37
     
  Long Course Mixed 18km  
1 Port Macquarie – Maroro 1.04.16
2 Mollymook 1.05.33
3 Five Islands 1.08.03
4 Port Macquarie – Maroro 1.11.11
5 Cronulla 1.12.24
6 Pacific Dragons 1.16.03
7 Five Islands 1.20.19
8 Five Islands 1.22.18
     
  Long Course Open Men 18km  
1 Cronulla (1) 1.17.02
2 Northern Beaches 1.17.35
3 Pittwater 1.20.57
4 Pacific Dragons 1.21.19
5 Bay 1.23.34
6 Cronulla (2) 1.26.14
7 Port Stephens 1.27.27
8 Eastern Suburbs 1.29.47
9 Cronulla (3) 1.30.27
10 Koa Kai 1.32.35
11 Newcastle Lake Macquarie 1.33.03
12 Pittwater 1.35.05
     
  Long Course Master Men 18km  
1 Port Hacking 1.22.06
2 Sydney 1.25.15
3 Koa Kai 1.27.53
4 Port Stephens 1.32.16
5 Pittwater 1.41.30
     
  Long Course Senior Master Men 18km  
1 Te Ika Nui 1.21.55
2 Sydney 1.34.34

 

 

Stephen Dawes